Amount of Vitamin B-12 in Candies, white chocolate

Sweets

In 100 g (Grams) of Candies, white chocolate there is 0.56 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Candies, white chocolate.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Candies, white chocolate

Candies, white chocolate is a type of Sweets. The most significant nutrients in Candies, white chocolate are listed below.

Water 1.3 g 1.3%
Energy (calorie) 539 kcal
Energy (joule) 2254 kJ
Protein 5.87 g 5.87%
Total lipid (fat) 32.09 g 32.09%
Ash 1.5 g 1.5%
Carbohydrate, by difference 59.24 g 59.24%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 59 g 59%
Calcium, Ca 199 mg 0.20%
Iron, Fe 0.24 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 176 mg 0.18%
Potassium, K 286 mg 0.29%
Sodium, Na 90 mg 0.09%
Zinc, Zn 0.74 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.008 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Candies, white chocolate